The symptoms of Irritable Bowel Syndrome (IBS) vary from person to person. The most common symptoms of IBS are bowel dysfunction accompanied by abdominal discomfort or pain. If this pain or discomfort lasts for around 12 weeks (even if it is non-consecutive) in a period of 12 months then it is an indication of IBS.
You can use sage to help joint pain caused by nerves. Basically, any condition that causes distress due to nervousness can be alleviated with sage. In food, sage is usually used with meat; for example, almost everybody adds sage to their turkey stuffing. Sage can be sprinkled on top of pork, beef, chicken, turkey and sausage any time. Any high protein food that is heavy to digest will benefit from the use of sage. Not only will sage add flavor, but it will also help to digest the high protein food.
In my many years of counseling, I’ve often worked with parents who were struggling with their children’s behavior problems. Of course not all behavior problems are nutritional, but you might be surprised how many problems have their cause in poor nutrition. I’ve often wondered why so many people are careful to put the right octane in their gas tank but put the wrong fuel into their bodies – and then wonder why there is so much illness, learning disabilities, and so on.
Only, isn’t it getting a little bit old? I know I could never remain organized to maintain the faith with my probiotics for ibs. So at this stage, you are reading through along curious about what this article may do for your life. Well, with luck, it may lead you to feeling much better.
The Colon-Cleanser. Some people religiously go for colon cleanses to detox their bodies, or do serious juice-fasts to lose weight or to ‘get clean’. But the truth is, these sometimes radical changes to your diet can be robbing you of needing nutrients, and can even put your digestive system into a kind of shock, causing diarrhea and/or abdominal pain, for example. The best way to cleanse is to eat cleanly: add more fruits and vegetables (organic if possible) to your diet, and stay away from refined foods. Cut down on your caffeine and alcohol intake and quit smoking. Plus, adding in a little more exercise can help tremendously when it comes to flushing out your system of unwanted toxins.
Garlic can be used in almost any entree. I even have heard of people using garlic in their deserts, but I have yet to find a way to do that. If you eat the right amount of garlic, not too much with any one meal, you will not have bad breath. As long as the body absorbs the food eaten, there will be no lingering odor. But, if you did have a problem with that, just cook or saute your garlic and that usually takes care of the problem. You can also drink mint tea, after your meal, to help freshen your breath.
It turned out that Peggy’s problem was two fold. Muscle separation-which routinely happens as the uterus widens– in the muscles running from the rib cage to the pubic bone was causing much of her right side rib pain. In addition, Peggy had contracted a kidney infection that started with the symptoms of a urinary tract infection and advanced to the area around her rib cage. Bladder infections, gas and irritable bowel syndrome can cause similar discomfort.